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https://www.youtube.com/watch?v=vgnG-Q42IO8
Jan 06, 2018 · Qi Gong Movements for the Spleen (Earth Element) Train with us for a Transformational Live Event in San Diego March 9-10, 2019 https://pathwayofpowerlive.com...Author: David Beaudry
https://www.bigtreehealing.com/spleen-qi-deficiency/
Based on the nature of the Spleen, when it is weak, some people may experience fuzzy thinking, some may be stuck in worry, and some may experience physical fatigue. These are some different manifestations all arising from the same root energetic pattern of imbalance – Spleen Qi Deficiency. 5 ways to support your Spleen Qi
https://www.sportsrec.com/5627533/exercises-for-strengthening-spleen-qi
Nov 28, 2018 · The couple are herbalists and doctors of acupuncture at the East West School of Planetary Herbology in Ben Lomond, California, and authors of "Chinese Traditional Herbal Medicine." Replenish spleen qi by seeking emotional, intellectual, physical and spiritual fulfillment, and using spleen-strengthening qigong exercises to clear stagnant qi.
https://www.whitetigerqigong.com/blog/bear-qigong-release-worry-anxiety-spleen/
Lateral, direct, intense, and fast paced squeeze on the liver and spleen. Meridians/Acupuncture Points Targeted: Holding the fists holds the Qi in the hands until you release it at the end, sending a surge of Qi to the fingertips, which contain acupuncture points from the major meridians in the arms.
https://cynthiamcgilvray.com/2013/07/31/strengthening-the-spleen-qi/
Jul 31, 2013 · Strengthening the Spleen Qi. July 31, ... also called “late summer” in TCM, here are some seasonal tips to support your Earth energy and Spleen. ... or weights is great. A stretch for the Spleen channel is a yoga pose called “Reclining Hero Pose”. A Qi …
https://www.youtube.com/watch?v=Mubwfd7_14U
Sep 23, 2015 · Meditation to Support Spleen/Stomach Qi John Weiss ... This meditation will help you release any worries stuck in the body and support the healthy flow of Qi with a healing golden, yellow colour ...Author: John Weiss
http://healthystuffu.com/spleen-qi-diet-nutrition/
Jan 03, 2012 · Thus it is vital to keep the spleen healthy because it is the source for qi and blood production for your entire body. An important saying in Chinese medicine states, “The spleen hates cold and the spleen hates dampness.” So we must do what we can to …
https://www.purebeautifulhealing.org/qi-gong-nourishing-spleenstomachpancreas-system-bi-gu-energy-healing-transmission-help-you
I Lost All the Excess Weight without Effort after Remotely Taking Master Mu’s Qi Gong Class for Nourishing the Spleen/Stomach/Pancreas System with Bi Gu Transmission. from Nikki Vergara (Teacher), Metro Manila, the Philippines: When I took on a teaching job that I found incredibly stressful, I started gaining weight uncontrollably.
https://agelessherbs.com/spleen-qi-deficiency/
Spleen Qi Deficiency causes Internal Dampness in Chinese medicine with symptoms of heaviness, loose stools, weak-tender muscles, easy bruising, and diabetes. Organic Chinese medicinal Herbs …
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