Quit Drinking Support

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Social support to stop drinking - Rethinking Drinking - NIAAA

    https://www.rethinkingdrinking.niaaa.nih.gov/Thinking-about-a-change/Support-for-quitting/Social-Support.aspx
    Social support to stop drinking. One potential challenge when people stop drinking is rebuilding a life without alcohol. It may be important to: Educate family and friends. Develop new interests and social groups. Find rewarding ways to spend your time that don't involve alcohol. Ask for help from others.

How to Successfully Quit Drinking ... - How to Quit Alcohol

    https://www.quitalcohol.com/how-to-quit-alcohol.html
    Quitting drinking is no exception. The long-term benefits are only about saving your health and well-being anyway, (please note sarcasm), so here are 4 short-term benefits we …



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