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http://thinkhomeoffice.com/10-best-ergonomic-chairs-for-neck-pain/
Nov 19, 2016 · There are a lot of factors that can instantly turn a chair from good to bad, for example a chair that has a good back support but poorly designed seating, which dulls its strong point since a back support, or backrest, is a very big part of the chair. Other components are required to function just as well in order to correct the users into a ...
https://www.spine-health.com/video/video-reverse-arch-stretch-office-chair-stretch-back-pain-relief
Video Transcript. Let’s do the reverse arch stretch—or, the office chair stretch. Start by moving up to the front of the seat and interlacing your fingers behind your back so that you open up across the front of the shoulders.
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https://www.spine-health.com/wellness/ergonomics/office-chair-back-support
This support is especially important when seated for a long period. Positioning an Office Chair for Back Support. In addition to lower back support, there are many simple ways to make sure that one's office chair provides the right support for the back and neck. For example, for computer users:
https://www.wikihow.com/Adjust-an-Office-Chair
Aug 03, 2011 · How to Adjust an Office Chair. If you regularly work at a desk for computer work or study, you'll need to sit on an office chair that is correctly adjusted for your body to avoid back pain and problems. As doctors, chiropractors and...69%(124)
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