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https://www.selfinjurysupport.org.uk/
Since 2013 we have responded to 91, 970 messages via our text, email and webchat support services, providing vital support to women affected by self-injury. 3396: The number of free Rainbow Journals we have sent out in the last five years to help young people move from self-injury to self-care.https://www.selfinjurysupport.org.uk
https://www.selfinjurysupport.org.uk/Pages/Category/free-downloads
Comprehensive listing of local and national self-harm and self-injury support groups and organisations. Rainbow Journal - Personal Self-Help Diary. Helpful responses to self-injury. Short and long term helpful responses to self-injury. Risk Factors. Learn about the factors that increase the risk of self-harm and self-injury. About Us - Our ...https://www.selfinjurysupport.org.uk/Pages/Category/free-downloads
https://www.selfinjurysupport.org.uk/our-support-services
Find out some of the reasons behind self-harm and self-injury. UK Support Groups and Other Services. Comprehensive listing of local and national self-harm and self-injury support groups and organisations. Rainbow Journal - Personal Self-Help Diary. Helpful responses to self-injury. Short and long term helpful responses to self-injury. Risk Factorshttps://www.selfinjurysupport.org.uk/our-support-services
http://www.selfinjurynwi.com/
Self-Injury Support Groups of Northwest Indiana . We are a non-profit organization that offers free and confidential support groups for those who have been using self-injury to cope. We also offer a support group to family and friends. We are located in Crown Point and hope to expand with more groups over the Northwest Indiana area.www.selfinjurynwi.com
https://www.thesurvivorstrust.org/FAQs/self-injury-support
Support around self injury and self harm. Support for girls and women of any age who self-injure. Training for professionals working with people who self-injure. All services run by staff and volunteers with trauma-focused training background. Postal address: PO Box 3240, Bristol, BS2 2EFhttps://www.thesurvivorstrust.org/FAQs/self-injury-support
https://www.selfinjurysupport.org.uk/Pages/Events/Category/training
Self Injury Support has been working within self-injury and related fields for almost 30 years and has a range of training courses that reflect this wealth of expertise. We focus on compassionate approaches for people being supported and those doing the support, exploring the place of self injury in individuals lives and working with all the emotional joys and challenges this brings.https://www.selfinjurysupport.org.uk/Pages/Events/Category/training
As part of a collaboration between the University of Guelph and McGill University, we are a non-profit outreach initiative providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.sioutreach.org
https://www.selfinjurysupport.org.uk/rainbow-journal
Find out some of the reasons behind self-harm and self-injury. UK Support Groups and Other Services. Comprehensive listing of local and national self-harm and self-injury support groups and organisations. Rainbow Journal - Personal Self-Help Diary. Helpful responses to self-injury. Short and long term helpful responses to self-injury. Risk Factorshttps://www.selfinjurysupport.org.uk/rainbow-journal
https://www.selfinjurysupport.org.uk/mission-vision-values
"Self injury support is a fantastic and unique resource. They always listen, even if you aren't able to talk about self-injury." Our vision. That anyone who uses self-injury knows they are not alone;. that everyone understands that self-injury is a complex and important issue we should all care about;. and that together we tackle both the causes and stigma of self-injury.https://www.selfinjurysupport.org.uk/mission-vision-values
https://www.mayoclinic.org/diseases-conditions/self-injury/diagnosis-treatment/drc-20350956
Avoid websites that support or glamorize self-injury. Instead, seek out sites that support your recovery efforts. Learn to express your emotions in positive ways. For example, to help balance your emotions and improve your sense of well-being, become more physically active, practice relaxation techniques, or participate in dance, art or music. ...
http://www.selfinjury.org/
The most comprehensive source of self-injury information on the web. Includes definitions, explanations of why, etiology and demographics, diagnoses associated with SI, professional treatments, self-help, quotes from stories of people who SI, an anonymous survey, links to a mailing list, and an extensive list of references and resources.
http://sioutreach.org/coping-and-recovery-self-injury/coping-with-urges/
Nov 15, 2016 · When coping with urges it can be helpful to become aware of how the urges start out and then become increasingly intense and, if resisted, they then decrease in intensity – just like a wave. Many therapies for self-injury focus on learning techniques (such as those on this website), including: breathing, relaxation, and mindfulness to help ...
https://twitter.com/sisupportorguk
The latest Tweets from Self injury Support (@sisupportorguk). Self injury Support (formerly BCSW): UK-wide phone, text & email support for girls & women who self-injure; research, resources, information & training for all. Bristol. UKFollowers: 3K
https://www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm
Tip 2: Identify your self-harm or cutting triggers. Understanding what triggers you to cut or self-harm is a vital step towards recovery. If you can figure out what function your self-injury serves, you can learn other ways to get those needs met-which in turn can reduce your desire to hurt yourself.
https://www.nami.org/Learn-More/Mental-Health-Conditions/Related-Conditions/Self-harm
Self-harm or self-injury means hurting yourself on purpose. Learn about why people self-harm and treatment and coping. ... Support NAMI to help millions of Americans who face mental illness every day. Donate Now. Keep up with NAMI news and events, or take the next step and become a member.
https://www.dailystrength.org/group/self-injury
Dec 17, 2019 · Self-Injury Support Group. Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
The Self Injury Anthology Project — A collection of references to self injury in popular culture (books, movies, television, etc.). Can’t Shout, Can’t Scream — A self injury zine. Currently 8 issues online. SI, the Secret Pain — One of my recent favorites. Includes the author’s story, coping tips and poetry.
https://www.globalgiving.org/donate/47568/self-injury-support/
Self Injury Support aims to support anyone affected by self-injury. We provide multi-channel remote support to women of any age, digital and paper self-help resources for all and information and training about self-injury for those in contact with people who self-injure. We were set up in 1986, to support women in emotional distress.
https://sishbristol.org.uk/
The original founders of the group wanted to create a safe space to talk about their self harm, and offer and receive support from each other that was non-judgemental and accepting. The groups have run with these core principles ever since, and are one of the few self injury self help groups in the country. What do we mean by self injury / self ...
http://www.lifesigns.org.uk/
We provide fantastic information about self-injury and while we never tell anyone to ‘stop’, we do support people as and when they choose to make changes in their lives. LifeSIGNS is the user-led small charity creating understanding about self-injury. Founded in 2002, it’s our continuing mission to guide people who hurt themselves towards ...
https://www.self-injury.org.au/
Self-injury is a complex behaviour that often remains hidden. Our aim is to 'Shed light on self-injury' by providing accurate information and useful resources, informed …
https://edspace.org.uk/service/self-injury-support/
Women’s Self Injury Direct Services provides emotional listening support and signposting for women affected by self-injury.. Service Description. The direct services offer independent, confidential and anonymous support. The helpline is run by women for women and will support anyone in the UK who identifies as a woman who wants to talk about self-harm and/or self-injury.
https://www.mindcharity.co.uk/the-mind-directory/self-injury-support-tess/
Dec 14, 2017 · Self Injury Support is a national organisation that offers support to girls and women affected by self harm. They run a service called TESS – Text and E-mail Support Service, for girls and women up to 24 years old. You can text or e-mail (using the form on their website) and they aim to text back within half an hour, and respond to e-mails ...
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