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https://www.simplebackpain.com/how-to-sit-at-a-computer.html
Learning how to sit at a computer as a child helps avoid spinal problems later on The 'right-angled wall stretch' is one of the most effective ways to undo the ill-effects of sitting at a computer. To do it, you sit close to an uncluttered space of wall and easing your bottom sideways to the wall, swing your legs up the wall as you let your upper body down and turn onto your back on the floor.
https://www.btod.com/blog/reasons-neck-pain-computer/
Jul 16, 2019 · If you have a standard sitting desk, the height of the work surface should allow you to type naturally on a computer keyboard. Otherwise, you should consider a keyboard tray or drawer. If the desk is too high, you will compensate by shrugging your shoulders slightly to elevate your forearms, wrists, and hands to the appropriate level.Author: Bud Ward
https://www.singaporetech.edu.sg/studentlife/student-support/laptop-purchase
https://www.healthline.com/health/sitting-positions
May 18, 2017 · Your keyboard should sit directly in front of your computer. Leave 4 to 6 inches between the edge of your keyboard and the desk so your wrists have room to rest while you type. If your keyboard …
https://www.omnicoreagency.com/best-ergonomic-office-chairs/
Jan 09, 2020 · Best Ergonomic Office Chairs for Neck Pain Chronic neck pain is a common complaint among people who spend hours a day in a chair, either bent over paperwork or working in front of a monitor. The right ergonomic chair can help correct poor posture by supporting spine health.
https://www.ergotron.com/en-us/support
Support Product assistance & professional advice. Our high-quality products are backed by specially trained support professionals and optional extended service programs that protect your investment and optimize your on-going product performance for years to come.
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