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https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.support-groups-and-social-support.ug4350spec
Visit Health & Wellness; Health Encyclopedia. Print. Support Groups and Social Support. Skip Navigation. Top of the page. Topic Overview. Health problems like cancer or heart disease and mental health problems like substance use disorder or post-traumatic stress disorder (PTSD) have an emotional side. And the same is true for certain life ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1994198/
HEALTH AND SOCIAL SUPPORT. The health-protective properties of social support are well established.19 – 22 Social support refers to 4 broad classes of supportive behavior or acts.23 Positive interaction refers to the support a person receives from spending time with others in social settings. Emotional support refers to guidance and feedback that may help a person find a solution to a problem.Cited by: 183
https://www.mhanational.org/stay-connected
Research has shown that social support wards off the effects of stress on depression, anxiety and other health problems.1 Do you need to be more connected to others? Here are some tips to help you create a plan to make, keep and strengthen connections in your life:
https://www.acefitness.org/education-and-resources/lifestyle/blog/6772/social-support-does-it-really-matter
Whether it is eating healthier, getting more active, or kicking a bad habit-think twice before you try doing it on your own. Numerous research studies have shown that people with strong social support are much more successful at lifestyle change than those who don’t.
https://www.takingcharge.csh.umn.edu/social-support
The term "social support" often appears in discussions of relationships. Social support means having friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and positive self-image. Social support enhances quality of life and provides a buffer against adverse life events. Social support can take different forms:
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