Social Support Benefits

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Social Support Taking Charge of Your Health & Wellbeing

    https://www.takingcharge.csh.umn.edu/social-support
    One of the earliest studies on the physical and psychological health benefits of social support was in 1905. Dr. Joseph Pratt, an internist from Boston, gathered a group of tuberculosis patients together to educate them about hygiene in relation to their illness.

The Benefits of Social Support for Your Healthy Lifestyle ...

    https://nutritionstudies.org/benefits-social-support-healthy-lifestyle/
    Aug 16, 2016 · Social support from friends and family in the form of offering encouragement, establishing connection, providing accountability, and modeling or sharing a target behavior has been shown to help improve adherence for a wide variety of health behaviors, including taking medication, [2] [3] eating less fat, and exercising more. [4]

Resilience: Social Support Benefits - Emotional Resilience

    https://www.gracepointwellness.org/298-emotional-resilience/article/5782-resilience-social-support-benefits
    Positive emotions benefit your social health as well as your physical health. Sharing of positive emotions with others helps to bond people together, creating and maintaining strong, healthy, and caring relationships. Caring relationships, in turn, provide social support which nourishes further emotional resilience, and positive feeling states.



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