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http://changingminds.org/explanations/theories/buffer_effect.htm
They found that 91% with high stress and low social support suffered complications, compared with only 33% had complications who also had high stress but did have social support. Example. Terminally ill people who join support groups are likely to live longer. So what? Using it. Make sure you have social support.
https://psychology.iresearchnet.com/social-psychology/emotions/buffering-effect/
Studies of social support have found buffering effects with mortality as the outcome. Life stress increases mortality over 5- to 10-year periods, but persons with larger social networks, more emotional support, and more participation in community activities have relatively lower rates...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4090296/
Social support is a reliable predictor of cardiovascular health. According to the buffering hypothesis, stress is one mechanism by which support is able to affect physiological processes. However, most of the experimental evidence for the hypothesis comes from laboratory studies.Cited by: 31
http://www.lchc.ucsd.edu/MCA/Mail/xmcamail.2012_11.dir/pdfYukILvXsL0.pdf
social support and well-being is attributable more to an overall beneficial effect of support (main- or direct-effect model) or to a process of support protecting persons from potentially adverse effects of stressful events (buffering model).
https://www.cambridge.org/core/journals/psychological-medicine/article/buffer-theory-of-social-support-a-review-of-the-literature/6194E50394670A1847AFB27B2FE32AF6
The buffer theory postulates that social support moderates the power of psychosocial adversity to precipitate episodes of illness. In this paper, we review the theory as applied to minor affective disturbances. Research in this area suffers because of the many disparate conceptualizations of social support and the resulting difficulty of ...Cited by: 289
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