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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195151/
Classes on social support as coping mechanisms were given to the experimental group only. The accumulated data were then analyzed, descriptive statistics were used to interpret and evaluate the prevalence of academic stress, and social support. Correlation analysis was employed in the examination of the relationship between stress and social ...
https://explorable.com/social-support-and-stress
What is Stress? Having a strong social support network can provide a lot of benefits to anyone, because all of us are bombarded by stress in our daily lives. Knowing what a social support network really is and how to cultivate your very own network of supportive people can do wonders in your life as you combat stress.
https://www.apa.org/helpcenter/emotional-support
Seek out peer support. If you’re dealing with a specific stressful situation — such as caring for a family member or dealing with a chronic illness — you may not find the support you need from your current network. Consider joining a support group to meet others who are dealing with similar challenges. Improve your social skills.
https://courses.lumenlearning.com/boundless-psychology/chapter/coping-with-and-managing-stress/
The term “social coping” refers to a person seeking social support while under stress. The two main models of social support are the buffering hypothesis and the direct-effects hypothesis, both of which describe a positive relationship between social support and stress management. Types and Sources of Social Support
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274570/
Due to the excessive and pathologic effects of depression and anxiety, it is important to identify the role of protective factors, such as effective coping and social support. This study examined the associations between perceived social support and coping …Cited by: 51
https://www.verywellmind.com/stress-and-social-support-research-3144460
Social support has been widely studied as a factor that minimizes the effects on stress, and the results are somewhat striking. Not only does social support help people feel less stressed, but it can also actually improve your health and decrease their mortality risk.
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