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https://explorable.com/social-support-and-stress
Basically, a social support network is a network of family, friends and peers who provide support in times you are faced with stressful situations. This is not like a support group that is organized by a mental health professional, though; it’s more like your group of social supporters who are present on a regular basis, and whom you can relate to even when you are not under significant stress.
https://www.crossfitinvictus.com/blog/the-importance-of-social-support-in-achieving-your-goals/
Support networks also provide a sense of belonging, increased feelings of self-worth and increased feelings of security. Forms of Social Support. Social support comes in four major forms, each expressed by a different type of person in your support network: Emotional Support. These are expressions of empathy, love, trust and caring.
https://www.livewellwinona.org/facts/risk-factors-related-illnesses/social-support/
A social support network can include a formal social support group. Developing your social support network will help build social support features necessary for good mental health.
https://www.apa.org/helpcenter/emotional-support
As important as social support is, many Americans don’t feel they have access to this valuable resource. When asked if there is someone they can ask for emotional support, such as talking over problems or helping make difficult decisions, 70 percent said yes.
https://liberalibs.bitbucket.io/00-mrs-aniya-connelly-v-1/-social-support-networks.pdf
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https://www.takingcharge.csh.umn.edu/social-support
Social Support. The term "social support" often appears in discussions of relationships. Social support means having friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and positive self-image. Social support enhances quality of life and provides a buffer against adverse life events.
https://www.therapistaid.com/therapy-worksheet/social-support
Social Support. Social support is the help provided by other people, such as family, friends, groups, and communities. The forms of assistance that are given through social support come in many forms, and have a significant impact on a person’s well-being. Benefits of social support include improved physical health, greater resilience to stress,...
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