Sources Of Available Support For Stress Sufferers

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Help with stress -Pharmacist Support

    https://pharmacistsupport.org/fact-sheets/causes-symptoms-stress/
    Work stress. Work can be a significant source of stress. Try to work regular hours, take breaks and use up your leave entitlement. Make your work environment as comfortable as you can. Raise problems with your manager where appropriate and use time management techniques.

Best PTSD Resources You Can Find Online Everyday Health

    https://www.everydayhealth.com/ptsd/guide/resources/
    Post-traumatic stress disorder (PTSD) is a mental illness that can develop after someone experiences or witnesses a shocking or life-threatening event or psychological trauma. It’s a diagnosis often associated with people in the military, but the condition actually affects other groups,...

Coping with stress and sources of support - The DDU

    https://ddujournal.theddu.com/issue-archive/autumn-2017/coping-with-stress-and-sources-of-support
    We can support you by providing advice and guidance on your individual and specific situations, as well as directing you to additional sources of support if you're feeling the strain. For matters concerning your health, we would usually advise you to seek advice from your general medical practitioners or from occupational health.

Monitoring Stress Supporting Staff

    https://staff.napier.ac.uk/services/hr/Documents/Stresss%20Policy%20-%20Managers%20Guide%202009-11%20(2).pdf
    There are varying sources of stress such as: family concerns; workplace relationships; work you are unable to complete or are ill equipped/trained to do; financial worries; personal and family ill-health; workload and ability to cope with it.

Other sources of support - Beyond Blue

    https://www.beyondblue.org.au/get-support/treatment-options/other-sources-of-support
    Other sources of support If left untreated, depression and anxiety can go on for months, even years. The good news is that a range of effective treatments are available, as well as things you can do yourself to recover and stay well.



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