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https://www.gaia.com/article/ways-to-support-spleen-health
Jan 09, 2020 · Foods That Support Your Spleen. Whether coming from Western Medicine or TCM, everybody seems to agree: Eating five small meals per day is healthier than eating three large meals, and adding spleen-friendly foods to your diet can turn your spleen into a heroic warrior. Spleen aficionados suggest these foods for improving your spleen’s health:
http://alcantaraacupuncture.com/top-5-ways-to-nourish-your-spleen-in-chinese-medicine/
Nov 24, 2015 · In Chinese Medicine, the Spleen is responsible for the transformation of the food we eat, and transporting the nutrients to the rest of the body. This is an important function, because the Spleen is the source of the formation of Qi and Blood. And, considering that Qi travels with Blood, and Blood is needed to nourish all systems […]
https://www.tcmworld.org/what-is-tcm/the-five-major-organ-systems/promoting-stomach-health-with-five-element-theory/
Foods to Support Stomach Health. Many foods have an essence that supports the Stomach, especially yellow or orange foods, foods harvested in the late summer or root vegetables that grow directly in the ground. A TCM practitioner might regularly prescribe these foods for patients when trying to build strong Stomach function.
https://healthfully.com/herbs-for-liver-spleen-support-6262199.html
Nov 28, 2018 · Spleen Support Herbs. Some herbal remedies help to support your spleen health and treat spleen-related conditions. Dandelion is one of the most commonly used herbs in treating enlargement of your liver and spleen. Dandelion contains several active ingredients, including terpenes and …
https://www.euyansang.com.sg/en/tcm%3A-understanding-the-role-of-the-spleen/eystcmorgans5.html
While the anatomical spleen is part of our immune system and responsible for the production of white blood cells, the spleen from the perspective of TCM is an entirely different one. The spleen is commonly mentioned with the Stomach - they are the main organs at helm of the digestion and assimilation processes in our body.
https://www.amazon.com/spleen-support/s?k=spleen+support
Nature's Sunshine Spleen Activator, TCM Concentrate, 30 Capsules Chinese Herbs Helps Support Digestion, Improve Circulation, and Increase Immunity. 4.1 out of 5 stars 3. ... M.U Magic Herb to Support Spleen&Stomach Digestive and Immune System Supplement 4 Times Effect of probiotics to Fight stomachache Upset Stomach Supplement Pain Relief.
https://www.amazon.com/Natures-Sunshine-Spleen-Activator-Chinese/dp/B000PJCEOQ
Jun 19, 2018 · The Chinese call this formula wen zhong, which can be translated to mean warm the center. According to TCM, this formula is designed to strengthen a weak earth element, nourish spleen function and support the pancreas. It may help provide relief from occasional nighttime leg cramps.4.1/5(16)
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