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https://purple.com/blog/3-tips-stomach-sleepers-need
Dec 03, 2019 · Stomach sleepers are just 16 percent of the population, but for that sleepy minority, the tummy-down approach is the way to get your shut-eye.Who can blame them, right? It’s hard to find anything wrong with a full mattress body hug. But turning your back to the rest of the sleeping world may be affecting your joints and sleep quality more than you think.
https://www.healthline.com/health/is-it-bad-to-sleep-on-your-stomach
Is it bad to sleep on your stomach? The short answer is “yes.” Although sleeping on your stomach can reduce snoring and diminish sleep apnea, it’s also taxing for your back and neck.Author: Elea Carey
https://www.health.com/sleep/stomach-sleeper-pillows
Settling into your perfect sleep position can mean lots of tossing and turning, especially when your pillow doesn’t support your head and neck properly. For stomach sleepers, finding a position ...
https://www.ravereviews.org/sleep/best-pillows-for-stomach-sleepers/
It’s eco-friendly, it won’t flatten or lump up, and it’s got just the right amount of support. Stomach sleepers catch a lot of flak. According to sleep experts at the Mayo Clinic, stomach sleepers are more likely to experience neck and back pain than those who sleep in other positions.
https://www.activebeat.com/your-health/6-dreamy-facts-for-stomach-sleepers/
3. Stomach Sleeping: A Bit of Good News. Despite the stress placed on the back and neck during stomach slumber, this 2015 Livestrong.com article does note some bonuses connected with stomach sleep. For instance, stomach sleeping tends to reduce snoring (for those who suffer from sleep apena) and aid digestion.
https://health.clevelandclinic.org/back-side-stomach-sleep-position-best/
Jun 15, 2016 · Back, Side or Stomach: Which Sleep Position Is Best for You? ... With the right neck support from a memory foam or latex pillow, your neck should maintain its normal banana-like curve.
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