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https://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it
How can I control compulsive eating? Seek help. It can be hard to stop overeating on your own, particularly if there are deep-rooted emotional problems involved, says Robin B. Kanarek, PhD ...
https://www.healthline.com/nutrition/how-to-overcome-binge-eating
Nov 14, 2019 · Binge eating is characterized by episodes of eating unusually large amounts in the absence of hunger, and it can have long-term health effects if left untreated. Here are 15 tips to help …
https://www.doctoroz.com/article/stop-eating-sugar-good-science-backed-plan-can-help
I, like many other people, want to stop eating sugar for good. After all, it can not only play games with your blood sugar levels, causing you to feel sleepy during the day, but too much sugar can lead to serious health issues down the line like diabetes, heart disease, and obesity — just to name a few.Author: Toni Gasparis
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