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https://explorable.com/social-support-and-stress
This is not like a support group that is organized by a mental health professional, though; it’s more like your group of social supporters who are present on a regular basis, and whom you can relate to even when you are not under significant stress. Unlike a support group, your social support network isn’t …
https://www.takingcharge.csh.umn.edu/social-support
How can I benefit? Learn more about social networks Social support, whether from a trusted group or valued individual, has been shown to reduce the psychological and physiological consequences of stress, and may enhance immune function.Social networks, whether formal (such as a church or social club) or informal (meeting with friends) provide a sense of belonging, security, and community.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195151/
Since this study focuses on the stress, and social support among students, it aims to test the applicable way to cope with academic stress. As stated earlier, the study will examine the effectiveness of social support in managing academic stress by the research subjects.
https://www.verywellmind.com/stress-and-social-support-research-3144460
Social support has been widely studied as a factor that minimizes the effects on stress, and the results are somewhat striking. Not only does social support help people feel less stressed, but it can also actually improve your health and decrease their mortality risk.
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