Stress Support Services

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National help lines and websites - Beyond Blue

    https://www.beyondblue.org.au/get-support/national-help-lines-and-websites
    A list of the national help lines and websites for depression and anxiety . ... Support Beyond Blue. ... Short-term counselling and emotional and psychological support services for carers and their families in each state and territory. Embrace Multicultural Mental Health.

Stress - lifeline.org.au

    https://www.lifeline.org.au/get-help/topics/stress
    Stress is the body's way of responding to demand or pressures. It can be caused by both good and bad experiences. In many cases stress is a healthy reaction. It helps us cope with life’s challenges. However too much stress, or prolonged stress can affect our physical and mental health.

Stress - Confidential Emotional Support for Children ...

    https://www.supportline.org.uk/problems/stress/
    Problems Stress. In most circumstances we can cope with the every day stresses of life. However, stress can become a problem when stress builds up over a long period of time or a period of major stress occurs which we may find difficult to deal with.

The Stress Management Society Home

    https://www.stress.org.uk/
    At the Stress Management Society, it is our mission to help combat stress through the latest knowledge, ideas, services and products. At the Stress Management Society, it is our mission to help combat stress through the latest knowledge, ideas, services and products. ... Every donation we receive will help us continue to promote and support ...

Stress - How to Cope - Rethink Mental Illness

    https://www.rethink.org/advice-and-information/living-with-mental-illness/wellbeing-physical-health/stress-how-to-cope/
    Stress - How to cope. If you feel that you cannot cope with the pressures you are under, you might be stressed. This section explains the common symptoms and causes of stress. It also looks at some of the ways you can try to reduce stress.

Stress - Better Health Channel

    https://www.betterhealth.vic.gov.au/health/healthyliving/stress
    Emergency, crisis and support services. End of life and palliative care services. genetic services and support . Hospitals, surgery and procedures. Mental health services. ... Whether you have people around who can provide support. Stress as a health problem As a health problem, stress occurs when a person feels that the demands made on them ...

Workplace stress

    https://www.headsup.org.au/healthy-workplaces/workplace-stressors
    Stress is a normal response to the demands of work. It can be beneficial in short bursts, helping you stay alert and perform at your best. However, prolonged or excessive job stress can be damaging to your mental health. Stress can contribute to the development of anxiety and/or depression, and may cause an existing condition to worsen.

Responder – Support Services

    http://respondersupport.com/
    Individual responders need not be part of a particular emergency services agency to access our support. EMBEDDED BEHAVIORAL HEALTH. The Embedded Behavioral Health (EBH) model is an early intervention and treatment structure of the BH care model that promotes first responder readiness and resilience. ... International Critical Incident Stress ...

What is stress Mind, the mental health charity - help ...

    https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/
    Stress isn't a psychiatric diagnosis, but it's closely linked to your mental health in two important ways: Stress can cause mental health problems, and make existing problems worse. For example, if you often struggle to manage feelings of stress, you might develop a …



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