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https://runrepeat.com/arch-support-study
May 14, 2019 · There is no point spending extra money on arch support in shoes or shoe inserts, just because a salesman thinks your arch is a little too high or low. However, custom orthotics or specific shoes can help with pain management and dealing with certain foot related problems when used after consulting with a physician or certified coach.
https://drmikegensler.wordpress.com/2010/08/17/too-much-arch-support/
Aug 17, 2010 · The separation of those two lines represents how much your arch falls when you go from non-weight bearing to weight bearing. It is normal for them to fall slightly but not more than 4mm. If your measurement is 5mm or more you might have weak and unstable arches …
https://nicksboots.com/blog/post/how-much-arch-support-do-i-need/
Nov 18, 2018 · One of the most critical aspects of footwear - though there are others - is arch support. Without proper arch support, your feet will not be happy, you will not be happy, and you can even wind up with damage to your feet, ankles, knees and more.
https://www.sheknows.com/health-and-wellness/articles/1110595/arch-supports-bad-for-runners/
Jan 28, 2016 · And, he adds, compensating for a problem you don’t have may give you a real problem because too much arch support will shift your weight to the outside of …
http://www.sporttaco.com/rec.running/too_much_arch_support_4265.html
too much arch support? I'm still trying to fine tune my first pair of running shoes. I have a pronation issue, and arches that flatten out too much while running. At first I had a pretty uncomfortable pain in one heel. Now that I have these handy dandy arch supports, I can't run at all! About 1/2 mile into it
http://www.epodiatry.com/arch-support.htm
Too much emphasis gets placed on the static height of the arch and not enough on how the foot may function during walking and running. What is arch support? The arches are quite capable of supporting themselves if they are given help.
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