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https://www.livestrong.com/article/337282-good-fruits-vegetables-for-the-thyroid/
Jul 09, 2019 · Most of the selenium content in fruits and vegetables comes from the soil they're grown in, so amounts can vary, but some fruits and vegetables that contain selenium and that are good for the thyroid include spinach, green peas, bananas and baked potatoes.Author: Lindsay Boyers
https://www.mindbodygreen.com/0-10681/what-you-should-eat-to-improve-thyroid-health.html
Sep 04, 2019 · Here's what to eat (and why) to improve your thyroid function: 1. Cruciferous vegetables. 2. Brazil nuts. 3. Sea vegetables. 4. Chlorophyll. 5. Maca.
https://www.health.com/food/the-best-and-worst-foods-for-your-thyroid
Aug 23, 2017 · The best diet for your thyroid requires more than just iodine, selenium, and vitamin D, says Ilic. And—perhaps unsurprisingly—foods that …
https://www.medicalmedium.com/blog/foods-that-heal-thyroid
Dulse and kelp help you protect your thyroid if it’s under attack from EBV, which is very common for many people, and support healing in powerful ways. The iodine in sea vegetables also protects the thyroid from radiation and helps to prevent thyroid cancer and other cancers.
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