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https://www.botanicchoice.com/blog/health-and-wellness/6-supplements-for-nerve-health/
Nov 27, 2019 · They’re credited with supporting healthy cholesterol levels, blood pressure and brain health, plus support nerve density and signal transmission. What you need: Most women will benefit from 250–500 mg EPA and 500–1,000 mg DHA; men should aim …
https://www.livestrong.com/article/349097-vitamins-minerals-for-the-nervous-system/
One essential vitamin that aids in nervous system functioning is vitamin B-12, or cobalamin. Belonging to the family of eight B-class vitamins, vitamin B-12 aids in your body's metabolism. It helps break complex carbohydrates into glucose, the sugar your brain uses as fuel to allow proper functioning.
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