Vitamins That Support Immune System

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Best Vitamins and Supplements to Boost Your Immune System

    https://takecareof.com/articles/what-vitamins-supplements-help-immune-system
    To improve your immune system with vitamins and supplements, read up on the relevant scientific research, as well as which nutrients are right for your unique needs. It is also important to take a long-term approach, as creating the foundation of a healthy lifestyle is the best defense.

3 Vitamins That Are Best for Boosting Your Immunity ...

    https://health.clevelandclinic.org/3-vitamins-best-boosting-immunity/
    Jan 02, 2020 · Vitamin B6 is vital to supporting biochemical reactions in the immune system. Vitamin B6-rich foods include chicken and cold water fish such as salmon and tuna. Vitamin B6 also is found in green vegetables and in chick peas, which is the main ingredient in hummus.



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