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https://oureverydaylife.com/the-effects-of-wearing-flat-shoes-12154968.html
Even more serious effects of wearing flat shoes with little or no arch support exclusively include fallen arches, which are extremely painful and make walking difficult and exercise virtually impossible. One may also get inflamed tissues along the bottom of the foot.
https://www.irishexaminer.com/lifestyle/healthandlife/yourhealth/did-you-know-that-wearing-flat-shoes-can-actually-damage-your-feet-276566.html
Jul 27, 2014 · In fact, with their lack of arch support and cushioning, did you know that wearing flat shoes can actually damage your feet? It’s a lesson I learned the hard way. This time last year, I was in ...
https://www.cbsnews.com/news/lack-of-arch-support-in-flip-flops-may-lead-to-foot-problems-experts-say/
Jul 19, 2012 · Lack of arch support in flip-flops may lead to foot problems, experts say. ... Wearing flip-flops, flats and other shoes that don't provide arch support may contribute to your toe troubles. In the ...
https://www.plantarfasciitisresource.com/shoes-with-good-arch-support-for-heel-pain/
Both types of shoes may offer fantastic support. Shoes with good arch support, however, are designed for your situation and to stabilize improper walking form. Other shoes offer cushioning, flexibility and styling options, but may not fully support you where you need it the most. Your arches.
https://www.huffpost.com/entry/hands-down-these-are-the-worst-shoes-for-your-feet_b_581bad9ee4b01022624114ba
Nov 04, 2016 · Flats might feel like the comfiest shoes you've got, but "[you] can be wearing comfy shoes, and they can be just as bad as heels," Dr. Brenner says. Without arch support or any sort of shock absorption for both the balls of your feet and the heels, people with flatter feet risk getting stress fractures and developing neuromas (enlargement of ...
https://backpackinglight.com/forums/topic/26788/
Dec 12, 2009 · It is nice to change things up. I have had some running shoes that were more comfy without insoles, they didn't seem to wear out faster than normal. I think for a running shoe the EVA padding or the outsole tends to blow out faster. But shoes that i didn't want to wear a insol in tended to not fit well usually too narrow or low volume.
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