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https://www.nbcnews.com/better/health/10-core-exercises-better-your-back-body-crunches-ncna837976
10 core exercises that are better for your back (and body) than crunches These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.Author: Brianna Steinhilber
https://www.nbcnews.com/better/lifestyle/how-work-your-abs-without-neck-or-back-pain-ncna959951
Jan 18, 2019 · One of the most common complaints about traditional abdominal exercises is neck or back pain. If you’re one of these people you may wonder whether you should you …Author: Stephanie Mansour
https://healthyliving.azcentral.com/ab-exercises-bad-neck-10610.html
Lie on your back while placing your calves and ankles on top of a stability ball. Keep your feet about 2 inches apart. Extend your arms to your sides with your palms facing downward to keep your...
https://www.spine-health.com/wellness/exercise/abdominal-exercises-and-back-exercises-getting-started
Do not start exercises for the first time during an acute back pain episode without first consulting a physician or a spine specialist. Do not stop exercising just because pain diminishes or an injury appears "healed"; rather, add back and abdominal exercises into a daily routine.
https://www.walmart.com/ip/Costway-Core-Ab-Trainer-Bench-Abdominal-Stomach-Exerciser-Workout-Gym-Fitness-Machine/187992954
Goplus Ab Rocket Crunch Twist Trainer is the perfect home use Abdominal Trainer for toning conditioning and strengthening core ab muscles. Abdominal Crunch twist trainer offers 3 levels height to ensure you get the right abdominal crunch workout. Back rests with padded rolling support cushions that pivot with your body eliminate back and neck strain.4.5/5(25)
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