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https://runrepeat.com/arch-support-study
May 14, 2019 · Cons - Findings & arguments against arch support. Compression and recoil mechanism in your arch works like a rubber ball and saves up to 17% effort while you are running; Some running shoes or inserts can disturb the spring-like function in the feet. As a result, you will end up wasting more energy ... The truth about arch support:
https://www.bestplantarfasciitisshoes.net/index.php/best-hoka-shoes-plantar-fasciitis/
Arch support; Cons:-Hardly any but a bit expensive; 2. Hoka One-One Men’s Clifton 5. Considering a great balance of comfort and support, Hoka one-one Clifton 5 is our second recommendation for plantar fasciitis sufferers. This pair is perfect for a heavier guy. It offers excellent cushioning which helps to alleviate arch pain.
http://openskyfitness.com/barefoot-vs-arch-support-shoes-better-ep-162/
Why Barefoot or Arch Support Shoes? On today’s episode of the Open Sky Fitness Podcast, Devon and I are tackling the ultimate clothing question: Is it better to walk or exercise while wearing barefoot, minimal shoes are shoes with tons of arch support? Either way, why did we even begin to wear shoes in the…
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