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https://www.wareable.com/wearable-tech/the-best-wearables-for-improving-your-posture
Sep 03, 2018 · Sit up straight: Smart posture trainers to save your back Stop slouching – use these wearables to train your body into fixing your form Wareable is reader-powered.Author: Michael Sawh
https://www.nytimes.com/2011/06/25/health/25consumer.html
Jun 25, 2011 · Sit Up Straight. Your Back Thanks You. By ... Here’s some advice that will help you make it a daily habit and stave off expensive back problems to boot. ... “It’s not enough to just sit up ...
https://www.amazon.com/sit-up-straight-brace/s?k=sit+up+straight+brace
Amazon.com: sit up straight brace. ... Posture Corrector for Men and Women Medical Back Brace for Men Best Adjustable Posture Brace Provides Lumbar & Back Support Shoulder and Clavicle Lower and Upper Back Pain Kyphosis Posture Device(S) 4.3 out of 5 stars 78. ... If you need help, ...
https://www.goodhousekeeping.com/health/wellness/a16015/slouching-posture-may04/
May 31, 2004 · Stand Up Straight! Stop Slouching! ... ultimately causing discs to become compressed and making you vulnerable to back pain. Pelvic muscles go slack, which makes it …
https://my.clevelandclinic.org/health/articles/4485-back-health-and-posture
Sit up with your back straight and your shoulders back. Your buttocks should touch the back of your chair. All 3 normal back curves should be present while sitting. You can use a small, rolled-up towel or a lumbar roll to help maintain the normal curves in your back. Sit at …
https://www.spine-health.com/blog/keeping-your-back-comfortable-and-well-supported-your-daily-activities
Here are a few tips to help support your lower back while you sit: Adjust your office chair so your knees are bent at about a 90-degree angle. See Choosing the Right Ergonomic Office Chair. 2 fingers should slip easily between the bottom of your thigh and your chair.
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