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A good mattress should provide support for the natural curves and alignment of the spine. The right amount of back support also helps the patient avoid muscle soreness in the morning. While there is not much clinical data about mattresses, one study found that medium-firm mattresses usually provide more back pain relief than firm mattresses.
While having an abundance of back pain mattress options could help you achieve your health and sleep goals – it's also overwhelming. We've narrowed down what we believe to be the best mattresses designed for back pain and aches – we're confident you'll find something that gives you the level of support you're looking for.
One of the best mattress options for side sleepers with back problems is the Casper mattress, which has a special zoned design to give you support exactly where you need it. The Casper mattress is constructed from four layers of memory foam that balance support, comfort, and breathability.
Find the best mattresses for back pain relief. ... A hybrid mattress provides the support of a coil mattress system with the comfort and pressure relief of memory foam. A hybrid mattress is a good ...Author: Jessica Render
Sleeping on the wrong mattress can lead to, or worsen, back pain. Choosing a mattress for chronic back pain can be overwhelming because there are so many options to choose from. We’ll break down what to look for in the best mattress for back pain, which will hopefully help make your decision a …
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