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With the vast variety of mattresses on the market, choosing the right mattress can be difficult. The following practical guidelines are designed to help patients with low back pain choose the best mattress for both back support and sleep comfort: Personal preference should ultimately determine what mattress is best.
Look for a medium-firm mattress for the best support. ... Side sleepers can reduce lower back pain by placing a pillow between their knees to return their spine to a neutral position and relieve ...Author: Jessica Render
Mattresses that offer zoned support tend to be great at this. When sleeping on your back, there should be a slight curve in the spine, with support in the mid and low back, while allowing the neck to rest backward. If you live in the twenty-first century, you probably spend …
Spinal Support. While back pain most commonly occurs in the lower back, it can be felt in other areas of the back too. Therefore, it’s important that your mattress provides continuous support for your body so that your body weight is distributed evenly to alleviate stress on your spine.
Innerspring Mattress For Back Support: $300 Off. Code: SLEEP300. WinkBed is an innerspring mattress designed to provide extra back support. We also consider it the quintessential hotel luxury mattress that offers dual coil layers and a plush quilted cover. Supportive beds like WinkBed tend to be the best type of mattress for back issues.
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