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The top part of a J-shaped neck pillow goes around the back and side of your neck while the curved part of the J supports your chin. Pros: J-shaped neck pillows support the your chin and prevent your head from falling forward. The configuration may reduce your chance of suffering neck pain.
https://www.forbes.com/sites/forbes-personal-shopper/2020/01/07/pillows-neck-pain/
Jan 07, 2020 · As far as the best pillows for neck pain are concerned, Zenhausern suggests “a more rounded pillow [to] help support the natural curvature of your spine,” as well as pillows …
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