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https://www.addictionsandrecovery.org/family-support/families-anxiety-depression-addiction-ptsd.htm
Learn about anxiety, depression, addiction, or PTSD. Understand that the individual probably doesn’t want too much attention, and they don’t want to be treated as if they are broken. ... This is the most important guideline in family support, and it is the most effective way …
https://www.webmd.com/depression/features/depression-asking-loved-ones-for-help
Family and friends can be a big help when dealing with depression. WebMD explains how they can help you and how to ask for their help and support.Author: Karen Bruno
https://adaa.org/living-with-anxiety/older-adults/tips-family
Depression and anxiety often occur together. Tearfulness, apathy, and a loss of interest in formerly enjoyable activities are possible signs of depression. Seek treatment for anxiety symptoms; cognitive-behavioral therapy (CBT) and medications are effective. Here are tips to help a family member manage anxiety and stress.
https://defeatingdepressionnow.com/family-support-anxiety/
Mar 13, 2018 · Read more: My Worst Enemy – Anxiety. Your thoughts can change and thinking patterns in the brain can change as well if you keep negative self-talk up. I was always too scared to tell anyone in my family about my anxiety, depression, suicidal thoughts, or my self-harm. I always told myself I had to be strong. I had to be the strong girl.
https://adaa.org/adaa-online-support-group
ADAA’s anonymous peer-to-peer online anxiety and depression support group (now with more than 20,000 subscribers from around the world) is a friendly, safe and supportive place for individuals and their families to share information and experiences.
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