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https://www.verywellmind.com/how-to-create-social-support-in-your-life-3144955
Oct 14, 2018 · Developing the skill of assertiveness can really help you strengthen your relationships, making them mutually supportive, lasting and opening the lines of communication. Listening to Your Friends When we’ve had a hard day, sometimes being able to talk to a friend about our feelings is all it takes to turn things around and make stress a feeling of connection and well-being.
https://www.uen.org/lessonplan/view/1116
Feb 02, 2018 · A social support system is a needed part of every persons life. Independance is readiness to take on more responsibility along with more freedom. Developing a strong network of support people increases the ability to be adapt to life. This less define, applies and diagrams a social support system.
http://www.ddssafety.net/sites/default/files/attachments/10-06-11/FASocialSupportSystem.pdf
Developing a Strong Social Support System Some people with developmental disabilities may have a hard time building their social support systems and may need extra help from you. By assisting individuals as they build their social support systems, you …
https://www.huffpost.com/entry/how-to-build-your-support-system-in-3-easy-steps_b_9637312
And so do you. If you are unsure how to build a support system of your own, try these three simple steps to get started: Step 1. Get clear on what you want and set some goals. Take a few minutes to figure out who you'd like on your support team.Author: Nozomi Morgan
https://www.pva.org.au/health/developing-social-support
Developing Social Support How to cultivate a network of friends to help you through rough times. From MayoClinic.com . Family ties, friendships and involvement in social activities can offer a psychological buffer against stress, anxiety and depression. Social support can …
https://www.heretohelp.bc.ca/wellness-module/wellness-module-3-social-support
What is so important about social support? Research shows that social support provides important benefits to our physical and emotional health. Stress may be related to a number of health concerns, from mental health problems to chronic health problems like heart disease and migraines. However, social support can help protect people from the harmful effects of stress.
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