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https://www.mayoclinic.org/diseases-conditions/asthma/expert-answers/asthma-diet/faq-20058105
Sulfites can trigger asthma symptoms in some people. Used as a preservative, sulfites can be found in wine, dried fruits, pickles, fresh and frozen shrimp, and some other foods. It's also possible that eating less salt (sodium) or eating foods rich in oils found in cold-water fish and some nuts and seeds (omega-3 fatty acids) may reduce asthma symptoms.
https://www.everydayhealth.com/hs/adult-asthma/foods-helps-relieve-asthma-pictures/
9 Foods That Might Help Relieve Asthma Symptoms Healthy Fats. You’re probably already familiar with the heart-healthy benefits... Flax Seeds. Flax seeds are a another great source of anti-inflammatory, omega-3 fatty acids,... Berries. With their mix of fiber, vitamins, and antioxidants, berries ...
https://draxe.com/health/asthma-natural-remedies/
Aug 02, 2018 · Eating a healthy diet supplies asthma sufferers with antioxidants and nutrients to combat environmental toxins, control inflammatory responses and reduce dietary triggers. Eating a wide variety of foods can ensure that you or your child gets all the nutrients needed to support strong …
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