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https://blog.theinsolestore.com/how-to-tell-if-you-need-an-arch-support/
Dec 28, 2013 · If you have flat feet (and need an arch support), it’s the medial longitudinal arch that flattens out when a person walks. During this process, the foot overpronates. Both these actions on the feet tire them out. The feet are not structurally sound when they are flat feet.
https://www.coreconcepts.com.sg/article/do-i-need-arch-supports/
Yes, unfortunately it is a common misconception that only people with flat feet need arch-supports or foot orthotics. Before we clear up the misconception, let us first understand the two functions of foot orthotics – to re-align the foot and ankle bones, and to restore foot motion (foot biomechanics).
https://treadlabs.com/blogs/insoles-reach-your-stride/best-insoles-flat-feet-high-arches
People with flexible flat feet usually prefer a arch support for flat feet that have a medium arch height. It is important to make the distinction between rigid flat feet and flexible flat feet because the best flat foot insole arch height for each arch is different.
https://nicksboots.com/blog/post/how-much-arch-support-do-i-need/
Nov 18, 2018 · So, in order to find out...you need to get to know your feet, and specifically your arches. Look at the middle of your foot. If there seems to be a little bit of an arch to it, you probably have normal arches. If you have very little, if your foot appears flat, you probably don't have much of an arch; you may have flat feet.
https://runrepeat.com/arch-support-study
May 14, 2019 · You must leverage your strengths and work on your weaknesses. Footwear is not going to do it for you. Do I need arch support for flat feet? A study examined the effect of flat feet on running ability in the short distance, middle distance, and long distance runners. People with normal arch performed better in 100-meter sprints and long distance.
https://treadlabs.com/blogs/insoles-reach-your-stride/arch-height-101-how-to-tell-if-you-have-high-arches
People with flexible flat feet usually prefer a arch support for flat feet that have a medium arch height. It is important to make the distinction between rigid flat feet and flexible flat feet because the best flat foot insole arch height for each arch is different.
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