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https://www.healthline.com/health/coping-with-break-up
Mar 08, 2019 · Working through your feelings is just the first step to coping with a breakup. As hard as it might seem in the beginning, you’ll want to take the following steps to ensure your emotional, mental ...Author: Kristeen Cherney
https://www.psychologytoday.com/us/blog/it-s-man-s-and-woman-s-world/201412/why-breakups-are-actually-tougher-men
Dec 19, 2014 · Women initiate more divorces than men and tend to suffer less post-break-up. In addition, men may find it more difficult to seek support after a split. ... No wonder men don't seek emotional ...
https://oureverydaylife.com/helping-friend-handle-break-up-6254.html
Relationship breakups are a common part of the human experience, but this doesn't diminish the fact that they can be emotionally taxing. A grieving process is often associated with breakups, says New York City-based counselor Nathan Feiles, and supportive friendships serve as a buffer against severe emotional responses to grief, such as depression.
https://www.insider.com/post-breakup-mistakes-2019-1
Unfortunately, leaning on your ex for emotional support during the breakup might keep you from fully disconnecting from the relationship. "It's much healthier to seek support from loved ones and helping professionals, not from the source of your pain. Take time and space away from your ex to reflect on the relationship and what went wrong ...Author: Sophia Mitrokostas
https://guycounseling.com/guys-breakups-revealed/
Sep 17, 2017 · 3. Incremental withdrawal of support: Yet another way guys deal with breakups is by slowly cutting off emotional support. Here, the man will become less available to talk, discuss problems with, and provide comfort.
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