Find all needed information about Family Support For Quitting Smoking. Below you can see links where you can find everything you want to know about Family Support For Quitting Smoking.
Preparation is the first step to being smokefree. Boost your chances of success by making a quit plan.
https://smokefree.gov/quit-smoking/getting-started/ask-for-help
Getting support from the important people in your life can make a big difference when you quit smoking. Friends, family, co-workers, and others can be there for you. You are not alone. ... Talking to an expert about quitting smoking may be the support you need to see it through. quitSTART.
https://www.cancer.org/healthy/stay-away-from-tobacco/helping-a-smoker-quit.html
Helping a Smoker Quit: Do’s and Don’ts General hints for friends and family. ... Quitting smoking is a BIG DEAL! ... quit.) If a relapse happens, think of it as practice for the next time. Don’t give up your efforts to encourage and support your loved one. If the person you care about fails to quit or starts smoking again:
https://www.nobutts.org/friends-family
How to Help People Quit Smoking is full of ideas on things you can do to be most helpful. Seeing Eye to Eye gives three important questions to ask the smoker in your life. Tips for Helping offers more specific ways to show support. And the best of these tips? No nagging required! Read about approved Quitting Aids designed to help smokers quit.
https://tobaccofreelife.org/resources/quitting-smoking-emotional-support/
You don’t need to quit smoking alone. While you may feel like quitting cold turkey and complaining about the cravings and withdrawal symptoms as little as possible is somehow “better” than making use of the treatments available and leaning on friends and family for support, when it comes to quitting smoking, the result is what matters.
https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco/tips-for-friends-and-family-of-quitters
The quit-smoking process can be really difficult, but the support of family and friends can help ease some of the hard times. By lending a hand and offering encouragement along the way, you’re playing a key role in helping your friend or loved one quit smoking for good.
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