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https://www.healthline.com/nutrition/11-foods-for-your-liver
Jul 21, 2017 · 11 Foods That Are Good for Your Liver 1. Coffee. Coffee is one of the best beverages you can drink to promote liver health. 2. Tea. Tea is widely considered to be beneficial for health, but evidence has shown... 3. Grapefruit. Grapefruit contains antioxidants that naturally protect the liver. 4. ...Author: Taylor Jones, RD
https://liverfoundation.org/for-patients/about-the-liver/health-wellness/nutrition/
Eat food with fiber: Fiber helps your liver work at an optimal level. Fruits, vegetables, whole grain breads, rice and cereals can take care of your body’s fiber needs. Fruits, vegetables, whole grain breads, rice and cereals can take care of your body’s fiber needs.
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