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https://www.webmd.com/fitness-exercise/understanding-plantar-fasciitis-basics
Plantar fasciitis is inflammation of the fascia that connects your heel to your toes, which can cause intense pain in your foot. Learn more about the symptoms and treatment of plantar fasciitis at ...
https://patient.info/foot-care/heel-and-foot-pain-plantar-fasciitis
Jul 24, 2017 · Choose shoes with cushioned heels and a good arch support. A laced sports shoe rather than an open sandal is probably best. Avoid old or worn shoes that may not give a good cushion to your heel. Heel pads and arch supports. You can buy various pads and shoe inserts to cushion the heel and support the arch of your foot.Author: Dr Jacqueline Payne
https://www.drscholls.com/symptoms-and-conditions/foot/plantar-fasciitis/
Plantar Fasciitis is the pain and inflammation at the point where the thin band of tissues called the plantar fascia connects your heel bone to your toes. This tissue helps support the bones of your arch and absorbs some of the strain you put on your feet, whether from running or other kinds of vigorous exercise.
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