Mental Health Support Systems

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For People With Mental Health Problems MentalHealth.gov

    https://www.mentalhealth.gov/talk/people-mental-health-problems
    Having a good support system and engaging with trustworthy people are key elements to successfully talking about your own mental health. Build Your Support System. Find someone—such as a parent, family member, teacher, faith leader, health care provider or other trusted individual, who:

Support Systems - Mental Health Fitness

    http://mentalhealth.fitness/take-care-of-yourself/support-systems/
    Support systems have also been proven beneficial for maintaining physical and mental health, including helping to protect against not only depression, but cardiovascular disease and Alzheimer’s disease. Scientists believe these benefits stem from a combination of increased mental activity, physical challenge and reduction in stress.

Social Support Systems and Maintaining Mental Health

    http://www.ddssafety.net/sites/default/files/attachments/10-06-11/FASocialSupportSystem.pdf
    support have a mental health condition, they may have a psychiatrist or therapist who they see on a regular basis. Mental health professionals are some of the key people in these individuals’ social support systems. To maintain mental health and avoid psychiatric hospitalizations you can encourage



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