Mental Help Support

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Forums - Mental Support Community

    http://www.mentalsupportcommunity.net/
    Cognitive Therapy involves 1) identifying irrational thoughts that cause anxiety, depression, etc., and then disputing them to make them less harmful. However, it's hard to learn how to do this. Post a single thought here you'd like help with disputing and the community will help you take it apart.

How To Get Mental Health Help MentalHealth.gov

    https://www.mentalhealth.gov/get-help
    People often don’t get the mental health help they need because they don’t know where to start. Use these resources to find the help you, your friends, or family need. Help for Veterans and Their Families. Current and former service members may face different health issues than the general public and may be at risk for mental health problems.

NIMH » Help for Mental Illnesses

    https://www.nimh.nih.gov/health/find-help/index.shtml
    If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member. Please note that the National Institute of Mental Health (NIMH) is a research ...

Find Support Groups Mental Health America

    https://www.mhanational.org/find-support-groups
    Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional.

Mental health help and support services Time To Change

    https://www.time-to-change.org.uk/mental-health-and-stigma/help-and-support
    If you're experiencing mental health problems or need urgent support, there are lots of places you can go to for help. At Time to Change, we focus on challenging stigma and discrimination in society, so we're not able to provide individual or emergency support for people in crisis.



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