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https://www.verywellhealth.com/diy-cervical-roll-to-manage-neck-pain-while-sleeping-2696192
May 30, 2016 · A simple way to support your neck while sleeping is to use a cervical roll. A cervical roll, also known as a neck roll or cervical pillow, is a small pillow placed in your pillowcase that supports your neck while you sleep. The cervical roll helps to provide the right amount of support for your neck to help keep it in alignment while lying in bed.
https://www.amazon.com/neck-support-sleeping/s?k=neck+support+sleeping
Soft Foam Neck Brace Cervical Collar, Adjustable Neck Support Brace for Sleeping - Relieves Neck Pain and Spine Pressure White Medium 4.1 out of 5 stars 27 $14.96 $ 14 . 96
https://www.wikihow.com/Sleep-with-Neck-Pain
Mar 29, 2019 · How to Sleep with Neck Pain - Using Sleep Supports Use a cervical contour pillow for good neck support. Pick a thick pillow if your mattress is firm. Go for a thin pillow if your mattress is soft. Avoid stacking pillows too high, as this can agitate your neck. Put a towel or a small pillow under ...Views: 88K
https://www.sharecare.com/health/sleep-basics/how-support-neck-while-sleeping
When you sleep on your side, the best way to support your head and neck is by taking a fairly thick but soft pillow, bunching it up, and then tucking it under your neck and head. Too thick a pillow will push your head to one side, and too thin a pillow will allow your head and neck to sway downward.
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