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https://www.amazon.com/Reading-Bed-Rest-Pillows/b?node=3732021
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https://www.helpmyreading.com/Site/Proper_Reading_Posture.html
Lumbar support. Make sure your lumbar area is supported by a small pillow or bend in the back of your chair. Otherwise, you are going to have pain. In-Line reading and typing. As you work you should not have to turn your head from left to right.
https://bookwormgadgets.com/book-holders-bed/
The book seat is a bean bag pillow with a pocket at the front for holding books without using hands while reading in bed. To keep the book open, it has a plastic thing attached with an elastic band. It works for paperbacks, and also the large hardcovers without tipping. The usage is simple.
https://gokhalemethod.com/blog/64937
With a baseline of good neck length, an angle where the neck meets the torso can be a healthy way to read. Make sure your neck has sufficient support behind it, and use the feeling of the pillow against your head and neck as a reminder to keep your head from dropping toward your book.
https://www.thespruce.com/ways-to-make-reading-in-bed-better-350520
While reading in bed is a treat, it can be undeniably hard on your back and neck. Your regular bed pillows really aren’t sufficient to properly support your entire upper body while sitting up. You need a much larger, firmer support that tapers from your lower back up to your neck like that provided by the Bed Wedge Pillow.
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