Quit Smoking Support Text Messages

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SmokefreeTXT Smokefree

    https://smokefree.gov/smokefreetxt
    Adults in the United States who are ready to quit smoking. How long is it? 6-8 weeks, depending on your quit date. You will receive 3-5 messages per day. For more information about SmokefreeTXT and other text message programs, check out the Frequently Asked Questions. To sign up, complete the form below or text QUIT to 47848.

Smokefree Text Messaging Programs Smokefree

    https://smokefree.gov/tools-tips/text-programs
    Smokefree.gov offers free text messaging programs that give 24/7 encouragement, advice, and tips for becoming smokefree and being healthier. Find the program that meets your needs. You can sign up or opt-out at any time.

QUITXT Stop Smoking. Start Living.

    http://quitxt.org/
    Quitxt! Quitxt is a no-cost messaging service that turns your phone into a personal quit-smoking coach for four months! Quitxt messages you encouraging music and videos, interactive support, and helpful tips developed by UT Health San Antonio researchers. Messages help with motivation to quit, setting a quit date, how to beat cravings, and more.

'Do U Smoke?' Text Messages Can Help You Quit

    https://www.webmd.com/smoking-cessation/news/20110630/do-u-smoke-text-messages-can-help-you-quit
    Jun 30, 2011 · June 30, 2011 -- Mobile phones could hold the key to people giving up smoking after a study involving sending motivational and supportive text messages to smokers doubled quit rates after six ...Author: Nicky Broyd

Text Support - smokingstopshere.com

    https://smokingstopshere.com/text-support/
    Text Support helps 18 and older participants with the following: Setting a quit date. Managing cravings by providing motivational text messages on coping skills and educational text messages in the forms of games and quizzes.

TXT Messages Help Vets Quit with SmokefreeVET - My HealtheVet

    https://www.myhealth.va.gov/mhv-portal-web/txt-messages-help-vets-quit-with-smokefreevet?inheritRedirect=true
    TXT Messages Help Vets Quit with SmokefreeVET. If you've ever tried to quit smoking, you know it is one of the hardest goals to accomplish. Studies show that a good support …

Text Messaging-Based Interventions for Smoking Cessation ...

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4893152/
    May 20, 2016 · For example, Pollak et al compared text messaging support messages that used a scheduled, gradual smoking reduction approach with standard smoking-related text messaging support messages and Free et al compared smoking-related text messages with study-related participation texts (eg, thanking participants for taking part in the study, requests ...

Text2Quit: Home

    http://text2quit.com/
    Motivation, encouragement and support Interactive text games ... 34% of text2quit users had quit smoking one month later.* ... because I was constantly reminded of my efforts via text. -Chris W The texts held me to my quit date. I used to always push it back, but this made me feel accountable.



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