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https://www.reddit.com/r/Fitness/comments/2df6mc/seated_shoulder_press_with_and_without_back/
Seated shoulder press with and without back support. For purely developing bigger delts in terms of mass would it be more advisable to make the back supported presses the mainstay of your shoulder routine, and backless only a support/auxiliary.
https://forum.bodybuilding.com/showthread.php?t=132873883
Mar 21, 2011 · The most popular bodybuilding message boards! no such thing as a seated military press. But you should always have back support when doing any seated barbell or dumbbell presses, because you dont have the benefit of bending your knees to buffer the lift if you have to.
https://www.youtube.com/watch?v=DfurY-ggOWg
Jan 07, 2010 · Just messing around today....tried some new things...clean from the rack with a strict, seated press with no back support.....EZ curl bar pullovers.....90 degree ...Author: Randy Bretzer
https://startingstrength.com/resources/forum/mark-rippetoe-q-and-a/83332-seated-press-support.html
Oct 20, 2018 · Hello again Mr Rippetoe, Which version of the seated press better mimics the press, with the back support as I've usually seen it (for instance in Alan Thrall's video on the OHP, he talks about the seated press causing lower back problems and demonstrates the seated press with back support and I believe he is a SSC) or without the back support where you unrack the bar as normal then simply set ...
https://www.reddit.com/r/Fitness/comments/6pw8kq/standing_ohp_vs_seated_with_no_back_support/
Jul 27, 2017 · Standing OHP vs Seated with no Back Support. ... You will reduce or eliminate some muscular involvement in a seated press vs a standing press, and move less weight. Take the bar outside if you can, otherwise you don't really have a choice. ... The standing OHP is included as a main lift in many programmes because it is not simply a shoulder ...
https://musclemagfitness.com/seated-dumbbell-shoulder-press
Seated Dumbbell Shoulder Press Form. The Seated Dumbbell Shoulder Press should be performed with a backrest. For example, you can use an adjustable incline bench set to just under 90 degrees or you can use the seat of a preacher bench. For this reason, when using a preacher bench you will have your back against the pad, so you will be facing ...
https://www.reddit.com/r/bodybuilding/comments/2df7ck/seated_shoulder_press_with_and_without_back/
Seated shoulder press with and without back support (from a bench). For purely developing bigger delts in terms of mass would it be more advisable to make the back supported presses the mainstay of your shoulder routine, and backless only a support/auxiliary.
https://forums.t-nation.com/t/standing-vs-seated-shoulder-press/118547
Jul 10, 2019 · The standing shoulder press is far more beneficial than a sitting one. Whilst standing, your body is able to activate the stabilizer muscles in your back as your arms extend upward. The use of the back support while doing a seated shoulder press can lead to faulty recruitment patterns in …
https://www.acefitness.org/education-and-resources/lifestyle/exercise-library/186/seated-shoulder-press
Career Support. Certified™ Research & Studies ... Seated Shoulder Press . Target Body Part: Arms, Shoulders. Equipment: Weight Machines / Selectorized. ... your abdominal muscles to stabilize your spine, but do not press your low back into the backrest. Maintain the natural arch in your low back and avoid arching your back throughout the ...
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