Sober Support Activities

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7 Ways Outdoor Activities Support Your Sobriety TX Sober ...

    https://eudaimoniahomes.com/recovery/7-ways-outdoor-activities-support-sobriety/
    Nov 02, 2018 · Outdoor sober activities can provide several physical, social, and emotional benefits in recovery. Find out how outdoor recreation can be an effective form of sobriety support in sober living.

Fun Sober Activities - JourneyPure 12 Keys

    https://www.12keysrehab.com/fun-sober-activities/
    How to Find Sober Activities to Help You in Recovery. There is a difference between not allowing boredom to set in and feeling as though you need to have every minute of every day scheduled with activities. Most people don’t operate well on a schedule that offers no free time or wiggle room — it’s simply not healthy.

How to Build a Sober Support System After Rehab ...

    https://www.12keysrehab.com/how-to-build-a-sober-support-system-after-rehab/
    What is a Sober Support System? A sober support system is made up of specific people, as well as therapists, support groups and organizations. When a client is discharged from a drug or alcohol treatment program, this variety of supportive people work together to provide a system of ongoing support to ensure the client does not suffer a relapse.

Exhibit: Sober Support Activity Requirements

    https://health.hawaii.gov/substance-abuse/files/2013/05/sobersupport.pdf
    sober lifestyle activities. Sober Support Activity services may be faith-, cultural-, or community based activities that provide the client with a healthy alternative to using controlled substances. Sober Support Activity services may include, but are not limited to, cultural activities (e.g.,

5 Steps To a Strong (Sober) Social Support System

    https://blogs.psychcentral.com/addiction-recovery/2012/02/5-steps-social-support-system/
    Feb 06, 2012 · 5 Steps To A Strong (Sober) Social Support System David Sack, M.D. Dr. David Sack is board certified in psychiatry, addiction psychiatry, and addiction medicine.

Worksheet for Establishing a Support System copy

    http://www.peggyferguson.com/userfiles/10846/file/NewPDFSw_CartButtons/AddictionWorksheets/2015/PDFWorksheet%20for%20Establishing%20a%20Support%20System%20copy.pdf
    2012, Worksheet for Establishing a Support System By Peggy L. Ferguson, Ph.D. Worksheet for Establishing a Support System !! By Peggy L. Ferguson, Ph.D. A social support system consists of a network of relationships with people who support your recovery and offer help to meet your needs. Your support system may consist of

SMART Recovery Toolbox - SMART Recovery

    https://www.smartrecovery.org/smart-recovery-toolbox/
    The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This collection of sensible tools is based developing on cognitive thinking skills to support you through addiction recovery.



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