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https://takecareof.com/articles/what-vitamins-supplements-help-immune-system
The 8 best vitamins and minerals for immune system support. A lack of adequate nutrition is one of the primary contributors to a weak immune system. In a 2007 study published by the British Journal of Nutrition, micronutrients support the body’s immune system at three separate levels: physical barriers (e.g. skin and mucous), cellular ...
https://www.webmd.com/food-recipes/antioxidants-your-immune-system-super-foods-optimal-health
Do your immune system a favor and pack more fruits and vegetables on your plate.. They're loaded with nutrients, called antioxidants, that are good for you.. Add more fruits and vegetables of any ...Author: Mary Anne Dunkin
http://www.naturemade.com/health-interest/immune-system-support-and-function
A well-functioning immune system is foundational for your health. From our #1 Pharmacist Recommended brand of Letter Vitamins, * which includes essential immune-supporting nutrients like vitamins A, C, D and E, to minerals like zinc, we make high quality products to help support the immune system. Because nothing’s more important than a ...
https://www.approachwellness.com/list-of-minerals.html
A lot of the time only vitamins come to mind when people think about supplementing their diet. If you are looking to boost that immune system, you definitely want to keep the following list of minerals in mind. The list is small, but don't let that fool you.
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