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https://health.clevelandclinic.org/3-vitamins-best-boosting-immunity/
Jan 02, 2020 · Here’s what she had to say: Vitamin C is one of the biggest immune system boosters of all. Vitamin B6 is vital to supporting biochemical reactions in the immune system. Vitamin E is a powerful antioxidant that helps the body fight off infection.
https://www.geritol.com/nutrition-and-wellness/vitamins-for-immune-system/
You need a strong immune system to help ward off disease. Antioxidant vitamins (vitamins A, C and E) are the most important for helping to maintain a healthy immune system. Buy why antioxidants? Before we get into details, it helps to understand what your immune system is up against. Your Immune System May be Under Attack
http://www.naturemade.com/resource-center/articles-and-videos/immune-health/top-five-nutrients-that-support-your-immune-system
Read on to discover which nutrients provide immune system support, each nutrient’s role in your immune system, and the foods and/or supplements that deliver these nutrients. Vitamin A Beta-carotene is the most common of these carotenoids.
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