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https://www.steadyhealth.com/topics/is-wearing-tight-underwear-important-when-weight-lifting
hey im 17 years of age and just wondering if tight underwear is important when weight lifting? someone told me for guys its important to wear tight underwear whilst weight lifting to reduce chances of hernia, shrinking of testicles and penis? is this true? this question is frequently asked especially at the gym..
https://www.underarmour.com/en-us/mens/training/g/39i4
Shop men's athletic clothes including training shirts, training shorts and men's workout pants to keep you going strong. FREE SHIPPING available in US.
https://www.livestrong.com/article/438988-exercise-belts-for-hernia-prevention/
The theory behind exercise belts is that they provide support for the lower back to prevent injuries -- but their effectiveness for this is questionable. Hernias are a fairly common injury that can result from heavy lifting, and it may seem logical that a weightlifting belt would help prevent them.
https://www.amazon.com/slp/weightlifting-shorts/wwd839ssmfyq8j7
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https://www.leonisa.com/en/mens-underwear/men-dual-lifting/
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https://www.quora.com/What-if-I-dont-wear-a-supporter-at-the-gym-What-harm-can-I-suffer-if-I-dont-wear-one-Will-my-man-tools-suffer-because-of-it-in-the-future
Ok, let's deal with my facts and get them out of the way: 1. Have been working out since 1992. 2. Wore supporters for 1 year in 1995 because the akara incharge would not let me in without it. 3. Have not worn one after 1995. 4. Still working out f...
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