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https://www.prevention.com/food-nutrition/g20515106/34-foods-that-will-boost-your-liver-function/
Jun 21, 2016 · Crucifers, which include broccoli, cabbage, cauliflower, bok choy, and daikon, contain vital phytonutrients—flavonoids, carotenoids, sulforaphane, and indoles—to help your liver neutralize chemicals, pesticides, drugs, and carcinogens. They're also some of the best foods to fight spring allergies.
https://healthfully.com/the-5-best-foods-for-fighting-liver-problems-3981620.html
Dec 18, 2018 · Fruits and vegetables provide valuable amounts of carbohydrates, water and antioxidants, all of which are important foods that are good for liver repair. You should pack your diet with antioxidants, which help protect your liver, promote recovery if it's damaged and even inhibit cancer cells. Eat a variety of colorful fruits and vegetables, which tend to provide the …
https://drjockers.com/16-best-foods-liver-health/
Foods rich in B vitamins, vitamin C and trace minerals are some of the best foods to support the liver’s functions. Glutathione-boosting foods are also extremely important. The following foods are rich in these liver-supporting vitamins and minerals. Liver . Eating liver from organic, pasture-raised animals or wild-caught fish provides powerful nutritional support.
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