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https://healthfully.com/vitamins-to-improve-central-nervous-system-health-7120173.html
Nov 28, 2018 · Vitamin A. Vitamin A, or retinol, is required for normal development of the central nervous system and is essential for healthy vision. In 1998, researchers at the Salk Institute for Biological Studies found that vitamin A also promotes higher learning and enhances short-term memory 1.They discovered vitamin A directly affects brain cells, or neurons, in the hippocampus, an area of the brain ...
https://www.livestrong.com/article/349097-vitamins-minerals-for-the-nervous-system/
Your nervous system is made up of the brain, spinal cord and all the nerve endings throughout your body. This system works continuously to support essential functions for life, including your heartbeat, breathing, movement, memory and cognitive functioning.
https://www.nowfoods.com/supplements/by-health-need/nervous-system-support
Just like every body system, your nervous system requires a healthy supply of staple nutrients such as vitamins and minerals to maintain normal, healthy structure and function. In addition, there are a number of specialized nutrients and even herbs that can help support normal nervous system functions.*
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