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https://justiceclearinghouse.com/resource/the-benefits-of-developing-a-peer-support-program/
Stress seems to be inevitable these days – in our work, relationships, and life brought about by the competitive, fast-paced lifestyles we’re leading and external factors and circumstances we’re exposed to. The field of law enforcement is by nature demanding and exposure to stressful situations is the norm more than an exception. It is no surprise that law enforcement officers are at a ...
https://umatter.princeton.edu/action-matters/caring-yourself/wellness-wheel-assessment/physical-wellness
Physical wellness comes from making choices to avoid harmful habits and practice actions that support your physical body, health and safety. It includes choices about physical activity, healthy eating, sleeping, safer sex, getting medical care, and use of alcohol, other drugs and tobacco.
https://www.nemours.org/services/health/growuphealthy/emotion/families.html
Emotional wellness, social skills, and life skills are important tools for children to develop. Learning what a positive relationship is — including supportive and nurturing interactions with parents, caregivers, teachers, and peers — starts at infancy.
http://sonomacounty.ca.gov/HR/Benefits/Staff-Development/Wellness/
Physical Fitness Benefits Covered 1 Benefits include: On-site workplace athletic facilities and/or wellness and physical fitness programs offered by employer. Weight reduction and smoking cessation programs as treatment for specific disease County of Sonoma, Human …
https://health.iupui.edu/education-resources/holistic-wellness/index.html
Finding belonging and developing a sense of connection and strong support systems are crucial to feeling successful. ... Recognizing and understanding your emotions and feelings is key for emotional wellness. It also involves the ability to adjust to change, cope with challenges, and interact appropriately with others. ... Spiritual wellness ...
https://www.heretohelp.bc.ca/wellness-module/wellness-module-3-social-support
Wellness Module 3: Social Support ... For example, you may have good emotional support, but you may want to meet more people who share your interests. Change in lifestyle. ... Canadian Mental Health Association BC Division helps people access the community resources they need to maintain and improve mental health, build resilience, and support ...
https://www.healthyplace.com/self-help/self-help-information/what-emotional-wellness
Jul 25, 2019 · Developing awareness of your emotions and how they are affecting you are key ingredients in the treat that is emotional wellness. How Important is Emotional Wellness? Emotional wellness is as important as mental health and physical health. The three aren’t completely separate concepts but thinking about them individually helps us understand ...
http://www.afterschoolalliance.org/afterschoolsnack/What-resources-do-staff-need-to-support-youth-mental-health-and_05-23-2019.cfm
What resources do staff need to support youth mental health and wellness? By Guest Blogger Posted: May 23, 2019 May is Mental Health Awareness Month, and we’re highlighting the ways afterschool programs support children and young people as they face challenges including trauma, ACEs, substance use, and beyond.
https://nearpod.com/blog/social-emotional-learning-ideas/
May 23, 2019 · Social and Emotional Learning Develops the Whole Child: Focusing on students’ and teachers’ mental wellness is a step in the right direction. With this in mind, we can ensure that schools are safe, positive, and empowering places for all students. Social and emotional learning is a classroom solution to developing the whole child. With ...
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