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https://www.verywellfamily.com/best-foods-boost-immune-system-4020423
Nov 30, 2019 · One of the best ways to stay healthy is by choosing an array of foods to boost your immune system.Eating healthy, antioxidant-rich foods such as fruits and vegetables, whole grains, and lean protein is an important part of maintaining good immune system health to help …
https://www.nowfoods.com/supplements/by-health-need/immune-support
Some of these nutrients help support normal, healthy immune system function throughout life, and others can help with seasonal immune support.* Like many body systems, our immune system becomes less efficient as we age due to a variety of factors such as everyday stress, a poor diet, lifestyle choices, environmental pollutants and more.
https://draxe.com/health/how-to-boost-your-immune-system/
Mar 21, 2018 · Because leaky gut is a major cause of food sensitivities, autoimmune disease and immune imbalance or a weakened immune system, it’s important to consume probiotic foods and supplements. Probiotics are good bacteria that help you digest nutrients that boost the detoxification of your colon and support your immune system.
https://www.prevention.com/food-nutrition/healthy-eating/a20503059/power-foods-that-boost-immunity/
Aug 14, 2018 · 15 Everyday Foods That Boost Your Immune System Washing your hands isn’t the only way to stay healthy. Add these immunity-boosting foods to your diet for an extra illness-fighting punch.
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