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https://psychcentral.com/blog/9-best-ways-to-support-someone-with-depression/
Jul 08, 2018 · 9 Best Ways to Support Someone with Depression 1. Be there. According to Serani, the best thing you can do for someone with depression is... 2. Try a small gesture. If you’re uncomfortable with emotional expression,... 3. Don’t judge or criticize. What you say can have a …
https://www.webmd.com/depression/guide/depresssion-support
Although you cannot control the fact that you may have a clinical depression, you can seek a depression support system for yourself. Getting family help with depression is a great place to start. Talk openly with people close to you -- family members, friends, and co-workers -- to help them understand your...Author: Debra Fulghum Bruce, Phd
https://www.nami.org/Learn-More/Mental-Health-Conditions/Depression/Support
Coping with depression isn’t easy, but if you, a family member or a friend is struggling, there is help. NAMI is there to provide support and resources for you and your family. Helping Yourself. Leading a balanced lifestyle can help you manage symptoms of depression. Here are some suggestions from people who have lived experience with depression:
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